Happenings in May

Happenings in May

You asked for it – more TRX suspension training:  Our TRX Total Body Conditioning is a real HIIT so we’ve added more classes! The suspension training class is not only good for your abs, arms and core, it gives you a cardio boost with high impact interval training or “HIIT.”  

Intro to TRX Workshop – 6pm, Monday, May 20

Our intro class will take you through basic moves and positioning with the TRX straps. You’ll quickly see why elite athletes, the military, and clients like you are embracing TRX workouts. Instructor Michelle Reeves will teach you proper positioning, form, and all you need to know to get started with TRX. Class is filling; sign-up now! Go to web site: www.bodybybarre.me, click “schedule.”

 

TRX Class Schedule:

8:30a Tuesday

4:30p Thursday -starts 5/23

8:30a & 9:40a Friday

8:30a Saturday

 

BodyByBarre Open House – 2-5pm, Sunday June 2

Enjoy free mini classes in barre, Vinyasa yoga, Buti yoga, and TRX. We’ll have hors d'oeuvres, wine and beverages and special class packages and door prizes. It’s a great, fun way to socialize with other studio members and try new classes. Bring friends and family!

 

This Months Specials:

Summer 3-month Membership – $299 unlimited barre and yoga

Summer is for self-love! Rejuvenate your mind, body and spirit in unlimited ways. Enjoy this special low-rate!

 




Request information

Request Information Now!