Jacaranda Plaza 1691 US 41 Bypass S., Venice, Florida 34293

Check out our hot new summer schedule

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Check out our hot new summer schedule

You don't have to be an early bird to get the burn! Check out the new high-intensity, low-impact classes we've added to our evening schedule. Of course, if you're an early-bird, you'll want to check out the full schedule

 

 

HIGH INTENSITY STRENGTH

Develop your strength, stamina and agility using a variety of weights and kettlebells. We are laser-focused on form ensuring you are sculpting muscles at your fitness level.

 

CORE, CARDIO & MORE

We pull out the big balls, bands, yoga blocks, and more, with innovative moves to target your core.

 

 

VINYASA YOGA

You'll synchronize your breath with movement. This powerful yoga practice builds heat, endurance, strength, flexibility, and mental focus. Leave class feeling longer, stronger, energized, and relaxed.

 

BARRE HIIT

 

Our signature barre moves combine with a high-intensity training method that will get you into shape in the quickest time. A total-body workout with cardio blasts to burn fat and increase stamina.

 

YOGA HIIT

 

Yoga HIIT is a high-energy form of yoga that moves you fluidly from one pose to the next, connecting your breath to movement. We incorporate strength, flexibility, balance, cardio,, and physical and mental stamina all in one class. You will work up a good sweat and leave feeling energized.

 


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