Happy New Year, Happy New You!

Happy New Year, Happy New You!

Happy New You! We are here to help you achieve and surpass your fitness goals and not just at the beginning of the year when self-improvement is on everybody’s mind.

We’ve added a multitude of options to get you into the best shape of your life --new class times, an expanded yoga and TRX program, including circuit training. We launched personal and couple’s training, golf-fitness, and now, family, TRX classes .

For a limited time, you can book a private TRX, yoga or barre class for $80. We had the Kelsey Haller family, and the Wright Family from Syracuse in for private TRX classes. The fun and family camaraderie created such great energy, we want to encourage you to bring in your own clan!

Don't forget to join us for a Happy New Year's Day class! We have an 8:30a Barre, 9:40a TRX and 10a Barre. Hit the schedule page and save your spot before we fill up!



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