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  • Flow and Glow Buti Yoga Friday!

    Flow and Glow Buti Yoga Friday!

    7 pm, Friday, November 15 We had so much sweaty, glow-y fun at our Halloween Buti Bash, we're lighting it up again! We had people from North Port, Venice, Englewood and Sarasota join us at BodybyBarre Fitness for this high-intensity twist on traditional yoga. You'll enjoy a high-energy, upbeat workout, with plenty of modifications given for newbies; wear glow-in-the-dark clothes. Arrive about 30 minutes early for free body painting. We have free glow in the dark necklaces and bracelets. Class starts at 7 pm. ABOUT BUTI YOGA:
    Buti yoga transforms the body and soul with cardio intense bursts of tribal dance, primal movements and conditioning woven into ....

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  • Happenings in November

    Happenings in November

    Planksgiving on Thanksgiving, 8:30 am, Thursday, November 28
    Before the turkey and fixings, join us at our Venice, Florida fitness studio for the annual Planksgiving class. We’ll be working on our form through November, culminating with a plank-a-thon to see how long we can plank. It’s a great, energizing class that brings in people from Englewood, the West Villages, Nokomis and throughout the Venice area to burn it before the big feast. Register now to make sure you have a spot. It's our only class on Thanksgiving.
    Buti Yoga Glow Night 7 pm, Friday, November 15
    Take fluorescent body paint and leggings, black lights and Buti, a c ardio-intensive tribal ....

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  • Join Us for OktoberFIT Challenge!

    Join Us for OktoberFIT Challenge!

    We love a Challenge at BodybyBarre Fitness and our OktoberFIT is sure to get you in prime shape for the holidays. All you have to do is complete 15 classes in 21 Days. Any of our four dozen weekly classes -- Barre, Barre Core & More; TRX Total Body Conditioning; Vinyasa Yoga, Gentle Yoga, Buti Yoga and more! We mark your progress with sticky gold stars (think kindergarten) on our Challenge board. Lots of encouragement, camaraderie and fun prizes. Challenge is free for our members and only $115 for newcomers! You'll get unlimited classes and a signature tank when you cross the finish line. ....

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  • Opening our House for You Sunday!

    Find Your New Fitness Home....and Save!
    Join our team, 2-4:30 pm, Sun, Oct., 13, for a special open house at our Venice, Florida, fitness studio, to meet and try new instructors and all of what BodybyBarre has to offer! Bring family and friends to our Venice location and enjoy the camaraderie of other clients, while you sample TRX, a variety of barre and yoga classes and our fun, fitness bands, balls and other 'toys!' Special Open House Venice deals on class packages and memberships. For the second year, our Venice, Florida, fitness studio is partnering with to send uplifting care packages to women with cancer. We are collecting donations and pitching in ....

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  • October Happenings

    October Happenings

    Schedule Changes this Weekend! Our team will be in Ft. Lauderdale Oct. 4-6, learning new moves and plotting new classes. So, instead of yoga at 9:40a Friday, we've got Mat Pilates; Saturday, we added a 7 am BarreXpress class, so get up a little early and get 'er done! (There will be no 8:30a Barre or 9:40a Barre or Yoga HIIT classes.) NEW (and permanent):

    TRX Circuit Breakers -- 8:30-9:15 a.m. Sunday
    TRX, combined with HITT (High Intensity Interval Training) in a lively, fun class full of variety. It's TRX Month! Beyond barre, few exercise routines deliver better results than our TRX body conditioning classes. Starting this month, we have ....

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  • Fitness for Golfers Will Suit You to a Tee

    Fitness for Golfers Will Suit You to a Tee

    Attention golfers (and their partners): Are you not getting the distance on your golf shots that you once did? Is back or shoulder pain and stiffness limiting your swing? Are you struggling for consistency? Does fatigue creep in to ruin a good round? The solution is not in new clubs or a new swing aid. It’s in restoring your own body. We’re pleased to introduce a new personal training regime focused on fitness for golfers. Inspired by TRX Master Teacher Trevor Anderson , who works with several players on the PGA Tour, our program uses innovative equipment and training techniques to improve core strength, balance, flexibility, stamina, motor ....

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  • Summer Super-Fit 21-Day Challenge July 8-29

    Summer Super-Fit 21-Day Challenge July 8-29

    There’s no better way to quickly get in better shape than participating in our fitness challenge! Complete 15 classes in 21 days for changes you can see and feel, and win a sexy signature tank. (Beginners only need to complete 12 classes in 21 days to win!) We will be cheering you on and rewarding you with gold stars and a chilled essential-oil spritzed towel after every class. Are you in? Of course you are. Just come in to the Studio and put your name on the board. Two-for-One BFF Special – Just in time for the Challenge! Become a BodybyBarre member and give a free membership to your bestie for free! For *$119, two of you can enjoy unlimited barre and yoga ....

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  • Happenings in May

    Happenings in May

    You asked for it – more TRX suspension training:
    Our TRX Total Body Conditioning is a real HIIT so we’ve added more classes! The suspension training class is not only good for your abs, arms and core, it gives you a cardio boost with high impact interval training or “HIIT.” Intro to TRX Workshop – 6pm, Monday, May 20
    Our intro class will take you through basic moves and positioning with the TRX straps. You’ll quickly see why elite athletes, the military, and clients like you are embracing TRX workouts. Instructor Michelle Reeves will teach you proper positioning, form, and all you need to know to get started with TRX. Class is filling; ....

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  • Spring Brings Change and New Ways to Challenge Yourself

    Spring Brings Change and New Ways to Challenge Yourself

    It's our third birthday and like a healthy toddler, we're growing bigger and stronger! We're now working on a second training room that will feature TRX stations, circuit training, small-group and personal training with kettlebells, battle ropes and other equipment. In addition to our award-winning barre, and yoga classes, we will soon be offering butt-kicking boot camp, Intro to TRX, and TRX Total Body Conditioning. Details to come. Classes will start in April. With two classrooms, the possibilities are endless! Pass the newsletter on to your friends. We also want to hear from you . If you have a class idea, or suggestion please send an email . Growth inevitably means ....

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