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  • The Best Body Composition Testing in Venice

    The Best Body Composition Testing in Venice

    InBody: A better way to measure your fitness — and your progress Our state-of-the-art InBody 270 assessment goes far beyond traditional scales and BMI calculators to give you a detailed picture of your fitness, including segmental body analysis, skeletal muscle mass, body fat percentage, daily caloric requirements and more. By taking the assessment every four weeks, you will be able to measure your progress toward your fitness goals like never before. Our certified trainers will analyze the results with you and advise you on specific steps for improvement. The test and results review take just a few minutes. Register now and take advantage of this great new way to help ....

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  • Wear Your Merry (and now free Shashi socks!)

    Wear Your Merry (and now free Shashi socks!)

    Thanks to all of you who made the holiday season a lot merrier with all that glitter and jingle! Everyone who came to class with festive wear received a lottery ticket for a chance to win a pair of our new, sweat-wicking, ultra comfy, Shashi studio socks. The more you came to class, the better chance you had to win. It's no wonder that our winners are our winners, they're all hard workers who make it to class multiple times a week. Keep going strong in 2021! Congrats to Laura Crum, Anna Beard, Janet Spiegel, Stacey Schwartz, Dena McCabe and Sonia Crisafulli. More chances to win BodybyBarre swag with our upcoming Happy New You fitness challenge beginning January 11. Stay tuned for details! ....

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  • New schedule, new instructors, new classes — and a better you.

    At BodyByBarre, we are raising our game to help you achieve your fitness goals through the holidays and beyond. We have added dynamic new instructors, new classes, formats and times. Here’s what you need to know: Our seasonal schedule starts Monday, Nov. 16, with several new offerings, including a Buti Deep class at 10 a.m. on Fridays led by Addie French. We have also added Total Body Conditioning (formerly TRX) classes, at 7:30 a.m. Tuesdays and Thursdays, led by our newest instructor, Tatiana Karmanova. We are now offering yoga seven days a week, including a 3 p.m. class on Sundays guided by Shawn Lutz. We’ve changed the name of our TRX classes to Total Body ....

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  • Exercise a wonder drug we need now more than ever

    Exercise a wonder drug we need now more than ever

    By David Hackett Co-owner and ACE Trainer Few people will argue that 2020 will rank among the most stressful years in a generation. But what we are seeing every day at the studio offers an uplifting contrast to the gloom that has soaked into so many lives: Our clients arrive to our classes in a good mood, and leave in even a better one! It’s not magic; it’s science. Exercise releases chemicals in your brain called endorphins. Endorphins interact with receptors in your brain to trigger a positive feeling – a mild euphoria and a reduction in stress and anxiety -- that scientists say is similar to morphine – without the side effects. These benefits start ....

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  • Your Halloween Treat -- BUTI GLO

    Your Halloween Treat -- BUTI GLO

    Join us Friday, October 23rd for our first annual Halloween Buti Yoga Glo Party! Come to the studio at 6pm to brush on body paint in the spirit of Halloween. At 6:30pm we'll turn the black lights on, begin class and watch our designs glow as our bodies move. Class limited to 9 to allow for social distancing. Fancy-up your "mask" if you'd like. Masks optional. Wondering what Buti Yoga is? Tribal dance fuses with asana yoga and plyometrics in this cardio-intensive, calorie scorching, body-sculpting class. Buti, in Indian Marathi, means "the cure to something hidden or kept secret." Buti may be a secret here, but it’s sweeping the nation with its powerful, body-changing, soul ....

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